I feel like I’m really mean these days, and I feel bad for the people around me. What’s usually the reason when a person is unusually mean?
Why Am I Mean For No Reason?
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Listed below are the possible causes of unexplained bursts of anger:
Lack of sleep
Bottling up emotions
Obsessive-compulsive disorder (OCD)
Attention deficit hyperactivity disorder (ADHD)
Oppositional defiant disorder (ODD)
Intermittent explosive disorder
Borderline personality disorder (BPD)
Premenstrual dysphoric disorder (PMDD)
If any of these look like they could be the cause of your unusual behaviors, you can read more on the link below – they detail the symptoms per condition.
Don’t be afraid to seek professional help – there’s nothing better than that.