I have just started dieting and I drink tea a lot. I use semi-skimmed milk for my tea. So how many calories would it be a single cup?
margaret turnerBegginer
How many calories in a cup of tea with semi-skimmed milk? I am on Diet
Share
it is 8-16 calories depending upon your tea brand
https://www.fatsecret.co.uk/calories-nutrition/tetley/tea-with-semi-skimmed-milk/1-cup
https://birchalltea.co.uk/calories-in-a-cup-of-tea/#:~:text=For%20example%2C%20if%20you%20are,calories%20per%20cup%20of%20tea.